"This class helped my son build confidence and self-worth. He's a different kid—in the best way."
Sarah M.
Google Review
Google Reviews
Don't just take our word for it—see how families are experiencing the Side Kicks difference and watching their children build confidence, develop life skills, and grow into their best selves.
"This class helped my son build confidence and self-worth. He's a different kid—in the best way."
Sarah M.
Google Review
"They teach discipline, respect, determination, and leadership. Worth every penny."
Mike R.
Google Review
"My child came out of their shell and loves going. The instructors genuinely care."
Jen P.
Google Review
"We've tried other activities. Nothing has stuck like this. He asks to go on his off days."
David K.
Google Review
"The structure and positivity here is incredible. His teachers have noticed the difference at school."
Amanda T.
Google Review
"Our daughter went from shy to leading the class in under a year. We're so grateful."
Chris L.
Google Review
"The instructors make every child feel seen. My son walks in nervous and walks out beaming every time."
Nicole B.
Google Review
"More than karate—it's mentorship. The life skills my kids are learning are priceless."
Ryan H.
Google Review
"Best decision we've made for our family. The community here is genuinely uplifting."
Megan S.
Google Review
"My son's focus at home and school has skyrocketed. Side Kicks is the real deal."
Tom V.
Google Review
"This class helped my son build confidence and self-worth. He's a different kid—in the best way."
Sarah M.
Google Review
"They teach discipline, respect, determination, and leadership. Worth every penny."
Mike R.
Google Review
"My child came out of their shell and loves going. The instructors genuinely care."
Jen P.
Google Review
"We've tried other activities. Nothing has stuck like this. He asks to go on his off days."
David K.
Google Review
"The structure and positivity here is incredible. His teachers have noticed the difference at school."
Amanda T.
Google Review
"Our daughter went from shy to leading the class in under a year. We're so grateful."
Chris L.
Google Review
"The instructors make every child feel seen. My son walks in nervous and walks out beaming every time."
Nicole B.
Google Review
"More than karate—it's mentorship. The life skills my kids are learning are priceless."
Ryan H.
Google Review
"Best decision we've made for our family. The community here is genuinely uplifting."
Megan S.
Google Review
"My son's focus at home and school has skyrocketed. Side Kicks is the real deal."
Tom V.
Google Review
Why we're different
You have options—and choosing the right activity matters.
So what makes Side Kicks different?
We believe martial arts should do more than teach kicks and punches. It should help children become stronger, more confident, more resilient, and better prepared for life.
That's why every part of our program is intentionally designed to help children grow physically, mentally, emotionally, and socially.

Soccer • Baseball • Basketball
Dance • Gymnastics • Music
The difference
At Side Kicks, children don't just learn martial arts.
They build confidence.
They develop life skills.
They learn resilience.
They discover what they're capable of.
And because our program is engaging, fun, safe, and fully gamified, children stay motivated through rewards, progress tracking, challenges, and achievements they're excited to earn.
This is more than martial arts.
This is the Side Kicks experience.
Programs
Pick the program that fits your child's age, then tell us a little about them. We'll get you set up with your free trial class.

Confidence starts early. Fun, structured classes designed to improve listening, focus, coordination, and self-control.
Perfect for children who:

Build confidence that carries into everyday life. Students develop leadership, emotional resilience, self-defense skills, and stronger self-esteem.
Your child will develop:

Prepare teens for life—not just belts. Designed to help teens become stronger mentally, physically, and emotionally while developing leadership and independence.
Your child will develop:
FAQ
Yes! Our trial offers and available spaces are updated on this page regularly. Just click one of the buttons on this page to see available spaces!
After your child's trial, we'll all know if it was the right activity for them. If it is, we'll walk you through getting started at Side Kicks Karate. If you have questions, don't worry - we'll reach out before your child's trial to be sure you're 100% ready!
After your child's trial, we'll all know if it was the right activity for them. If it is, we'll walk you through getting started at Side Kicks Karate. If you have questions, don't worry - we'll reach out before your child's trial to be sure you're 100% ready!
Side Kicks has two locations—Rome, NY and Whitesboro, NY—and we proudly serve families from all across the Mohawk Valley. Many parents travel from surrounding communities because of our proven success in helping kids grow into confident, capable leaders. We welcome students from Rome, Westmoreland, Lee Center, Camden, Floyd, Holland Patent, Oriskany, Marcy, Yorkville, New York Mills, Utica, New Hartford, Stittville, Westernville, Boonville, Delta Lake, Clark Mills, and the entire Mohawk Valley area.
For your first visit have your little one wear something comfortable that they can move in.
Classes run 40 to 45 minutes.
Discover our two branches situated in Rome and Whitesboro, NY. Check our Location tab for detailed addresses.
We teach leadership through a powerful blend of hands-on self-defense, emotional control, and mental toughness. Our program focuses on real-world self-defense while helping kids build strong character skills that carry over into every part of their lives.